Black-Eyed Peas and Spinach Curry
Amisha Gurbani, thejamlab.co
My Black-Eyed Peas and Spinach Curry recipe is the way my mom prepared it and is very special to me as it reminds me of home, and my childhood.
In honor of World Pulses Day, the U.S. Dry Bean Council worked with 15 influencers to develop dishes that highlight the flavors of cultures around the world.
Cook like the pros with these recipes from some of the top blogger cooks in the nation. These individuals have found the pulse on pulses, perfecting their craft to create their culinary bean fair. Try one, or try them all!
Amisha Gurbani, thejamlab.co
My Black-Eyed Peas and Spinach Curry recipe is the way my mom prepared it and is very special to me as it reminds me of home, and my childhood.
Trang Doan, Wild Wild Whisk
Get ready for a healthy 30-minute meal! This Vegetarian Succotash Stir-Fry recipe is made with fresh vegetables, lima beans, and light brown rice.
Betzy Cuellar, My Latina Journey
Beans have become a go to for many as they can be served in many different dishes, such as this Mexican Charro Beans recipe.
Chitra Goel (Sophie), My Dainty Soul Curry
Punjabi-style Kali Chana or Spicy Garbanzo beans curry made with homemade spices and curry sauce. It’s rich, indulgent, and so addictive.
Sher Castellano, With Food + Love
These Kidney Bean and Kale Tacos are hearty, healthy, and full of plant-based protein. They’re also naturally vegan and gluten-free.
Kanan Patel, Spice Up The Curry
This is the BEST kidney bean burger you’ll ever try! Indian spiced kidney bean & sweet potato patty is topped with delicious, creamy yogurt sauce and sauteed onion, bell pepper.
Pulses.org
Locro is a classic Argentinian dish similar to American chili, made with a variety of beans and multiple types of meat.
Priya Lakshminarayan, Cookilicious
Here is a snack you can make in just 15 minutes! Sundal is a very nutritious vegan snack where Navy Beans are cooked then tossed in a flavorful seasoning.
Sylvie Gruber, A Baking Journey
These Red Bean Sweet Rolls are like your favourite Cinnamon Rolls, but filled with Sweet Red Bean Paste instead — perfect for breakfast, brunch, morning and afternoon Tea!
Palak Patel, The Chutney Life
These Refried Pinto Beans are great for enchiladas, or tacos, and can be made ahead of time if you’re on a meal prep kick!
Tiffany La Forge, Parsnips and Pastries
This hearty and healthy Italian Chickpea Soup is full of vegetables, fiber, and nutrients and is easily made in your slow-cooker.
Pulses.org
A favourite of Thali chef Asha, who often cooks a big pot of this deeply flavoursome and wholesome dal for family and friends.
Olivia Mesquita, Olivia’s Cuisine
Tutu de Feijão is a typical Brazilian dish that is a must-try if you’re a bean lover!
Flavia Machioni, @flaviamachioni
How about new ways of enjoying our beloved and so traditional black beans?! These vegan meatballs are the perfect recipe for you to try.
Derrick Worthey, This Worthey Life
Get ready for a healthy 30-minute meal! This Vegetarian Succotash Stir-Fry recipe is made with fresh vegetables, lima beans, and light brown rice.
Suzanne Nuyen, Bun Bo Bae
A favourite of Thali chef Asha, who often cooks a big pot of this deeply flavoursome and wholesome dal for family and friends.