The Pulse on Cooking With Beans

The Best Bean Recipes from Around the World

Beans play a starring role in cultures and cuisines around the world. From soups to dips to plant-based burgers, the versatile bean has no limits. Simply put, beans can do it all, sweet, savory, frozen, canned, dry, full of fiber and packed with nutrients, beans are having a moment as they move from side dish to the center of the plate.

Try these recipes from the U.S. and around the world to explore the many ways to enjoy U.S. beans.

Black-Eyed Peas and Spinach Curry served
Black-Eyed Peas and Spinach Curry 681 1025 Eat USA Beans

Black-Eyed Peas and Spinach Curry

Amisha Gurbani, thejamlab.co
My Black-Eyed Peas and Spinach Curry recipe is the way my mom prepared it and is very special to me as it reminds me of home, and my childhood.

Black Bean Dessert
Che Dau Den (Vietnamese Black Bean Dessert) 1200 858 Eat USA Beans

Che Dau Den (Vietnamese Black Bean Dessert)

Trang Doan, Wild Wild Whisk
Get ready for a healthy 30-minute meal! This Vegetarian Succotash Stir-Fry recipe is made with fresh vegetables, lima beans, and light brown rice.

Dave’s Chili 1024 683 Eat USA Beans

Dave’s Chili

This flavor-packed chili recipe was created by the Grand Prize Chili Recipe Winner: Dave Kaiser of Edina, Minnesota. With multiple varieties of peppers, various spices and seasonings, and protein-packed Pinto beans, this tasty recipe isn’t just for fall, but is good all year round!

Mexican Charro Beans in bowl
Easy and Delicious Mexican Charro Beans Recipe 681 454 Eat USA Beans

Easy and Delicious Mexican Charro Beans Recipe

Betzy Cuellar, My Latina Journey
Beans have become a go to for many as they can be served in many different dishes, such as this Mexican Charro Beans recipe.

Falafel 1024 683 Eat USA Beans

Falafel

This falafel recipe is full of authentic flavor and paired with a fresh, crisp side dish. It could also be served with our delicious hummus recipe, or a traditional tahini sauce.

Heart Healthy Turkey Chili 684 510 Eat USA Beans

Heart Healthy Turkey Chili

Warm up with a bowl of turkey chili! This heart healthy dinner option is packed full of flavor and protein to deliver a tasty, nutritious meal.