Appetizer – Eat USA Beans

Santa Fe Cobb Salad

Santa Fe Cobb Salad https://eatusabeans.com/wp-content/uploads/2021/05/santa-fe-cobb-salad.jpeg 685 1024 Eat USA Beans Eat USA Beans //eatusabeans.com/wp-content/uploads/2020/01/eatusabeans-logo_FINAL_9x6.png May 20, 2021 May 20, 2021

This Cobb Salad gets a Mexican twist with the addition of black beans, green pepper and jicama. Chicken, shrimp, or tofu are possible additions for this Santa Fe Cobb Salad recipe, offering an extra dose of protein and flavor. Topped with a delicious homemade lime cilantro vinaigrette dressing, this salad is delightfully refreshing.

Polenta with Beans and Peppers

Polenta with Beans and Peppers https://eatusabeans.com/wp-content/uploads/2021/05/polenta-with-beans-and-peppers.jpeg 683 1024 Eat USA Beans Eat USA Beans //eatusabeans.com/wp-content/uploads/2020/01/eatusabeans-logo_FINAL_9x6.png May 20, 2021 May 20, 2021

This delicious take on a polenta recipe features black or red beans, peppers of all colors, and multiple spices for a flavorful, tasty dish.

Asian Bean & Rice Rolls

Asian Bean & Rice Rolls https://eatusabeans.com/wp-content/uploads/2021/05/asain-bean-and-rice-rolls.jpeg 1024 683 Eat USA Beans Eat USA Beans //eatusabeans.com/wp-content/uploads/2020/01/eatusabeans-logo_FINAL_9x6.png May 20, 2021 May 20, 2021

Looking for a good kidney bean recipe? These Asian bean and rice rolls are a light, tasty dish. Enjoy loose or wrapped in a lettuce leaf, and spice it up with a store-bought Asian ginger sauce.

Hummus

Hummus https://eatusabeans.com/wp-content/uploads/2021/05/Hummus.jpeg 1024 640 Eat USA Beans Eat USA Beans //eatusabeans.com/wp-content/uploads/2020/01/eatusabeans-logo_FINAL_9x6.png May 20, 2021 May 20, 2021

This hummus recipe is a party staple that is easy to pull together at the last minute! If you’re looking for a flavorful garbanzo bean dip, look no further – with red chiles, garlic and sesame seeds, it pops! Serve it with pita bread, crackers and vegetables for a tasty, healthy, easy treat.

Black Bean Cakes

Black Bean Cakes https://eatusabeans.com/wp-content/uploads/2021/05/black-bean-cakes.jpeg 1024 683 Eat USA Beans Eat USA Beans //eatusabeans.com/wp-content/uploads/2020/01/eatusabeans-logo_FINAL_9x6.png May 20, 2021 May 20, 2021

These spicy black bean cakes have a satisfying crunch to them, and pack a variety of bold flavors to match. They can be made ahead of time to make for a quick and easy cooked meal – just stop at step 2, and finish up the recipe just before serving.

Bean Dip Athenos

Bean Dip Athenos https://eatusabeans.com/wp-content/uploads/2021/05/Bean-Dip-Athenos.jpeg 2121 1414 Eat USA Beans Eat USA Beans //eatusabeans.com/wp-content/uploads/2020/01/eatusabeans-logo_FINAL_9x6.png May 12, 2021 May 20, 2021

Looking for a new twist on hummus? Balsamic vinegar adds a kick to this quick, Greek-inspired garbanzo bean dip. Serve with crackers and vegetables for dipping.

Tutu de Feijão (Brazilian Refried Beans)

Tutu de Feijão (Brazilian Refried Beans) https://eatusabeans.com/wp-content/uploads/2020/01/Tutu-De-Feijao-Brazilian-Refried-Beans-in-bowl.png 681 1025 Eat USA Beans Eat USA Beans //eatusabeans.com/wp-content/uploads/2020/01/eatusabeans-logo_FINAL_9x6.png January 28, 2020 January 28, 2020

Olivia Mesquita, Olivia’s Cuisine
Tutu de Feijão is a typical Brazilian dish that is a must-try if you’re a bean lover!

Navy Bean Sundal Salad

Navy Bean Sundal Salad https://eatusabeans.com/wp-content/uploads/2020/01/Navy-Bean-Sundal-Salad-9.png 681 1025 Eat USA Beans Eat USA Beans //eatusabeans.com/wp-content/uploads/2020/01/eatusabeans-logo_FINAL_9x6.png January 28, 2020 January 29, 2020

Priya Lakshminarayan, Cookilicious
Here is a snack you can make in just 15 minutes! Sundal is a very nutritious vegan snack where Navy Beans are cooked then tossed in a flavorful seasoning.

Vegan Black Bean Meatballs

Vegan Black Bean Meatballs https://eatusabeans.com/wp-content/uploads/2020/01/Vegan-Black-Bean-Meatballs-2.png 681 679 Eat USA Beans Eat USA Beans //eatusabeans.com/wp-content/uploads/2020/01/eatusabeans-logo_FINAL_9x6.png January 27, 2020 January 28, 2020

Flavia Machioni, @flaviamachioni
How about new ways of enjoying our beloved and so traditional black beans?! These vegan meatballs are the perfect recipe for you to try.