Garbanzo Beans

Falafel

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This falafel recipe is full of authentic flavor and paired with a fresh, crisp side dish. It could also be served with our delicious hummus recipe, or a traditional tahini sauce. read more

Hummus

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This hummus recipe is a party staple that is easy to pull together at the last minute! If you’re looking for a flavorful garbanzo bean dip, look no further – with red chiles, garlic and sesame seeds, it pops! Serve it with pita bread, crackers and vegetables for a tasty, healthy, easy treat. read more

Bean Dip Athenos

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Looking for a new twist on hummus? Balsamic vinegar adds a kick to this quick, Greek-inspired garbanzo bean dip. Serve with crackers and vegetables for dipping. read more
Slow-Cooker Italian Chickpea Soup close up

Slow-Cooker Italian Chickpea Soup

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Tiffany La Forge, Parsnips and Pastries This hearty and healthy Italian Chickpea Soup is full of vegetables, fiber, and nutrients and is easily made in your slow-cooker. read more
Kali Chana close up

Kali Chana {Pindi Chole}

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Chitra Goel (Sophie), My Dainty Soul Curry Punjabi-style Kali Chana or Spicy Garbanzo beans curry made with homemade spices and curry sauce. It’s rich, indulgent, and so addictive. read more