Lactose free – Eat USA Beans

Kidney Bean and Kale Tacos

Kidney Bean and Kale Tacos https://eatusabeans.com/wp-content/uploads/2020/01/Kidney-Bean-and-Kale-Tacos.png 681 1025 Eat USA Beans Eat USA Beans https://eatusabeans.com/wp-content/uploads/2020/01/Kidney-Bean-and-Kale-Tacos.png January 28, 2020 January 28, 2020

Sher Castellano, With Food + Love
These Kidney Bean and Kale Tacos are hearty, healthy, and full of plant-based protein. They’re also naturally vegan and gluten-free.

Che Dau Den (Vietnamese Black Bean Dessert)

Che Dau Den (Vietnamese Black Bean Dessert) https://eatusabeans.com/wp-content/uploads/2020/01/Black-Bean-Dessert-preparation-1.png 1200 858 Eat USA Beans Eat USA Beans https://eatusabeans.com/wp-content/uploads/2020/01/Black-Bean-Dessert-preparation-1.png January 28, 2020 January 28, 2020

Trang Doan, Wild Wild Whisk
Get ready for a healthy 30-minute meal! This Vegetarian Succotash Stir-Fry recipe is made with fresh vegetables, lima beans, and light brown rice.

Vegetarian Succotash Stir-Fry

Vegetarian Succotash Stir-Fry https://eatusabeans.com/wp-content/uploads/2020/01/Vegetarian-Succotash-Stir-Fry-spoonful.png 681 472 Eat USA Beans Eat USA Beans https://eatusabeans.com/wp-content/uploads/2020/01/Vegetarian-Succotash-Stir-Fry-spoonful.png January 28, 2020 January 28, 2020

Derrick Worthey, This Worthey Life
Get ready for a healthy 30-minute meal! This Vegetarian Succotash Stir-Fry recipe is made with fresh vegetables, lima beans, and light brown rice.

Tutu de Feijão (Brazilian Refried Beans)

Tutu de Feijão (Brazilian Refried Beans) https://eatusabeans.com/wp-content/uploads/2020/01/Tutu-De-Feijao-Brazilian-Refried-Beans-in-bowl.png 681 1025 Eat USA Beans Eat USA Beans https://eatusabeans.com/wp-content/uploads/2020/01/Tutu-De-Feijao-Brazilian-Refried-Beans-in-bowl.png January 28, 2020 January 28, 2020

Olivia Mesquita, Olivia’s Cuisine
Tutu de Feijão is a typical Brazilian dish that is a must-try if you’re a bean lover!

Easy and Delicious Mexican Charro Beans Recipe

Easy and Delicious Mexican Charro Beans Recipe https://eatusabeans.com/wp-content/uploads/2020/01/Mexican-Charro-Beans-Recipe-3.png 681 454 Eat USA Beans Eat USA Beans https://eatusabeans.com/wp-content/uploads/2020/01/Mexican-Charro-Beans-Recipe-3.png January 28, 2020 January 28, 2020

Betzy Cuellar, My Latina Journey
Beans have become a go to for many as they can be served in many different dishes, such as this Mexican Charro Beans recipe.

Kali Chana {Pindi Chole}

Kali Chana {Pindi Chole} https://eatusabeans.com/wp-content/uploads/2020/01/Kali-Chana-2.png 681 1027 Eat USA Beans Eat USA Beans https://eatusabeans.com/wp-content/uploads/2020/01/Kali-Chana-2.png January 28, 2020 January 28, 2020

Chitra Goel (Sophie), My Dainty Soul Curry
Punjabi-style Kali Chana or Spicy Garbanzo beans curry made with homemade spices and curry sauce. It’s rich, indulgent, and so addictive.

Vietnamese Chicken and Bean Stew [gà nấu đậu]

Vietnamese Chicken and Bean Stew [gà nấu đậu] https://eatusabeans.com/wp-content/uploads/2020/01/Vietnamese-Chicken-and-Bean-Stew-4.png 681 452 Eat USA Beans Eat USA Beans https://eatusabeans.com/wp-content/uploads/2020/01/Vietnamese-Chicken-and-Bean-Stew-4.png January 27, 2020 January 28, 2020

Suzanne Nuyen, Bun Bo Bae
A favourite of Thali chef Asha, who often cooks a big pot of this deeply flavoursome and wholesome dal for family and friends.

Locro

Locro https://eatusabeans.com/wp-content/uploads/2020/01/phoca_thumb_l_argentina_locros-0851.jpg 640 426 Eat USA Beans Eat USA Beans https://eatusabeans.com/wp-content/uploads/2020/01/phoca_thumb_l_argentina_locros-0851.jpg January 17, 2020 January 28, 2020

Pulses.org
Locro is a classic Argentinian dish similar to American chili, made with a variety of beans and multiple types of meat.